#6 Ashwagandha Improves male fertility
Ashwagandha may help improve sperm quality and increase testosterone levels in men. Studies have found that it can improve sperm count, motility, and morphology.
Written by Gus
Gus
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Ashwagandha may help improve sperm quality and increase testosterone levels in men. Studies have found that it can improve sperm count, motility, and morphology.
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