#1 Ashwagandha Reduces Stress and anxiety
Ashwagandha has been traditionally used as an adaptogen, which means it helps the body cope with stress. Studies have found that it can reduce symptoms of anxiety and stress.
Written by Gus
Gus
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Ashwagandha has been traditionally used as an adaptogen, which means it helps the body cope with stress. Studies have found that it can reduce symptoms of anxiety and stress.
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