Have you had your prostate checked yet?

Is it time to get your Prostate checked? If yes better keep your eye on the doctor!

This post is meant to be funny but Prostate health is a serious matter.

Healthy ProstateGet your Prostate checked sooner than later, It could save your life
. Dr. Elson Haas explains the Prostate and how to get a healthy Prostate 


Prostrate exam

Have you had your Prostrate checked yet?

A healthy Prostate Needs:
– A variety of healthy foods

– Unsaturated fats: fish, nuts, vegetable oils, olive, canola or sunflower

– Omega-3 fatty acids every day: flaxseed, salmon, soy bean oil

– Whole grains: whole wheat, quinoa, brown rice