Is it time to get your Prostate checked? If yes better keep your eye on the doctor!
This post is meant to be funny but Prostate health is a serious matter.
Have you had your Prostrate checked yet?
A healthy Prostate Needs:
– A variety of healthy foods
– Unsaturated fats: fish, nuts, vegetable oils, olive, canola or sunflower
– Omega-3 fatty acids every day: flaxseed, salmon, soy bean oil
– Whole grains: whole wheat, quinoa, brown rice